It is easy to assume that a minute
means nothing in a world where big things happen over days, years and even
decades but however small, a minute is enough to change your life for good.
Most people struggle to do the right thing, and
this is because the right thing is in their mind conceived as this big change in behavior
that involves a change in relationships, quitting drinking, taking classes,
working extra hours, taking on a new job, saving more and so on. Basically, something that requires both effort
and time things that are so hard to spare
in a world where we are always occupied and committed
to the brim.
In that case, you have to look at the scraps and ask yourself if my
schedule for the day is full what am I
left with? There is always a minute to spare and in this minute choose what it
is you would want to do that will make you a better person. An alcoholic might decide
to delay ordering another bottle for
just one minute and then challenge themselves to another minute after the first
is done and change their life this way. A bored office guy might choose to
imagine their dream career and an athlete
to keep saying that I can make it. in short, you can choose whatever you want to do with this one minute, and the great thing about it is that there will
always be a minute to spare.
If you type the word one might practice on the internet, you will be surprised
at the many things that you can do for a minute. There are structured one-minute exercises
that will help you with your weight problem;
there are minute meditation
programs, mental practices, and
countless other challenges. Most people use the one minute rule to
increase their tolerance, holding on for one more minute is after all a walk in
the park
Todays two rules
Reduce the impossible to something
that you can do under a minute
Practice tolerance by holding back
just a minute longer.
Mateo Ngatia
I'm Mateo Ngatia. A full time Content Developer who enjoys sharing two rules to live by on a daily basis. It is mostly a fun thing, that reminds us that living is serious business no matter what you do .
Website: http://2rules2liveby.blogspot/
Social Links: